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CourseTime and Stress Management

Course Details

Venue: Commerce House, Festival Park, Stoke-on-Trent, ST1 5BE
Time: 9.30-4.30
Trainer: Steve Bracey

Overview
NO ONE ever seems to have enough time YET ...... We all have all the time there is!We all have exactly the same amount of time give to us each day ...... ......24 HOURS.....Some of us, however, seem to use it to much greater advantage than others!
This course is designed for those who find that:

• ¨ 24 hours are not enough each day
• ¨ Everything is ‘URGENT'
• ¨ The only way to get something done is to do it themselves
• ¨ Their work is so unique it is impossible to plan
• ¨ They never have time to plan their time
• ¨ They are developing an ulcer ...

Objectives
The aim of the course is to try and correct these mistaken beliefs and to show them:

• ¨ Poor work habits can be changed
• ¨ Priorities can be established
• ¨ Attitudes to time can be changed
• ¨ Time can be used more effectively
• ¨ Ulcers can be avoided ...

Content includes:

• ¨ Defining Time & Stress Management
• ¨ Analysing How we Spend Our Time
• ¨ Recognising Stress Symptoms
• ¨ Balancing Time
• ¨ Eliminating Time-wasters
• ¨ Barriers and Benefits of Delegation
• ¨ The Daily Priority List
• ¨ Coping with Crises
• ¨ Organising Objectives
• ¨ Planning for Action

Films:        "Time Management"                   "The Unorganised Manager"

Course Details

Course Date: 20 September 2012 Cost For Members: £185 + VAT Cost For Non-Members: £230 + VAT

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